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Category: Best Friends’ Blog

You Are Not Alone
You Are Not Alone

You Are Not Alone

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Trigger Warning: Abuse Depression; it happens to all of us. Whether it is due to sadness or stress, everyone should be aware that it is a serious mental disorder and must be taken seriously. We have all been in situations where our mood gets the
A Work In Progress
A Work In Progress

A Work In Progress

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Working on Yourself is Ongoing I am 29, but my progress actually started last May. It was around that time I found ITA. May 2018 was the biggest change and shake up in my life. My wife of five years had betrayed me, was trying
Living in Denial
Living in Denial

Living in Denial

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Coming to terms with my depression For most of my life I have considered myself to have had good mental health. There was an awful year in seventh grade but otherwise I was really fortunate, privileged, lucky, blessed… how could my mental health be anything