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Tag: Anxiety

Handling the Holidays
Handling the Holidays

Handling the Holidays

Trigger Warning: Mention of depression/anxiety Christmas time is a lively time for many; spending time with family and old friends and exchanging gifts under the tree. It’s a time of tinsel and eggnog and colorful lights on illuminating displays on houses. Many indulge in the
Isn’t This Normal?
Isn’t This Normal?

Isn’t This Normal?

I never thought that I was someone who was struggling with anxiety. I was just living my life, constantly having negative thoughts that would begin to spiral and always imagining the worst case scenario. But I assumed that everyone has these same sorts of thoughts
How Can I Do Better?
How Can I Do Better?

How Can I Do Better?

Questions I have for Someone Living with Mental Illness I may be someone who likes to boost others in their endeavors to be more open about their mental illness but I have a confession: I know I’m not doing the best I can. Part of